About Me
A few months ago, we realized that it had been awhile since we took our kids to the doctor. We scheduled a few appointments, and then prepared our children for the possibility of routine immunizations. After we took them in, we got a little surprise with our youngest son. The doctor noticed a strange lump on his leg, and recommended an immediate biopsy. The next day, we found out that he had a rare form of cancer, and it was really discouraging. However, we never would have found the problem if it weren't for that routine physical at our family health care clinic. My blog is about helping parents to recognize the importance of regular healthcare, so that you can keep your family healthy and happy.
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3 Warning Signs Of Cancer
Cancer is all around you. It may seem at times that it is incredibly common to have cancer and you might wonder if you are going to get sick. Cancer can affect anyone, young and old, which is why it is important to know the signs that something is wrong and see a doctor as soon as possible to get treatment. Here are some warning signs of cancer.
1. Unexplained Weight Changes
Tips For Creating A Nighttime Routine So You Can Sleep Better
You might hear that in order to sleep well, you need to have a nighttime routine that you perform each day at the same time. This will allow your body to get into the groove of winding down so that you can fall asleep faster. You likely know all of the things that you can do, such as drink a warm glass of tea or milk, read a book, and avoid looking at your smartphone screen.
When To Visit Urgent Care For Dehydration Caused By Heat Exhaustion
Spending time in the sun can be enjoyable, but it can also lead to heat exhaustion in some situations. If you develop heat exhaustion and become severely dehydrated, you may want to visit an urgent care clinic, like Alaska Urgent Care LLC, for treatment. Here are several things to understand about this health condition.
What is heat exhaustion?
Heat exhaustion is something that can easily occur from spending too much time outside when it is really hot.
3 Things Every Adult Should Know About Keeping Their Heart Healthy
Knowing how to keep your heart healthy is an important part of being an adult. Many adults are at risk for heart disease--some more than others based on genetic predispositions, but everyone has some risk and needs to make sure that they are doing everything that they can to protect their most important organ: their heart. Here are some thing you can do.
1. Eat a Diet Rich In Vegetables and Whole Grains
Tips To Help Accelerate Open Heart Surgery Recovery
Open heat surgery is taxing to the body. This, in addition to problems such as lack of appetite and restricted movement, can prolong the recovery period. The good news is that there are things that you can do to speed up your recovery. The following are tips that will come in handy in helping you do so.
Pre-surgery activity
In order to eliminate the risk of disturbing your stitches, your movement immediately after surgery will be restricted.
How Physical Therapy Can Help You After Weight Loss Surgery
If you're planning to undergo weight loss surgery, you're probably wondering what will happen during the recovery phase. One thing your doctor may do is order physical therapy to help you get moving quicker and to avoid complications. You might begin therapy while you're still in the hospital and follow up with sessions in a clinic. This is how physical therapy can help after your surgery.
Offers Supervision And Motivation
6 Tips To Successfully Recover From An Eating Disorder
If you suffer from an eating disorder, you are not alone. Approximately 30 million people in the United States have some sort of eating disorder, according to the National Eating Disorder Association. An eating disorder can damage many organs in your body and make you severely depressed. Do not lose hope though. If you make a true effort, it is possible to beat this mental disorder. Here are six effective tips to successfully recover from an eating disorder:
Physical Therapy For Back Pain: What To Expect
When it comes to bodily pains, back pain can be persistent and nagging, and it can even develop into a chronic phenomenon that will plague you for months or even years. If you decide to visit a physician after experiencing back pain that has lasted upwards of six weeks, he or she will most likely give you universal advice: seek physical therapy. Many people are confused about what physical therapy consists of, especially with regards to treating back pain.
Give Future Grandparents A Unique Christmas Gift: A Video Sonogram Of Their First Grandchild
For young couples, Christmas often presents a challenge. Deciding what to get parents, who are often better off financially and have everything they need, can be difficult. If you're a young couple and become pregnant this month, though, you'll have the perfect Christmas gift to give. Your child won't be due until late spring or early summer, but you can give your parents a video sonogram for Christmas.
The Gift Parents (and Grandparents) Love
5 Ways To Cope With Nausea During Chemotherapy
Undergoing chemotherapy can be a harrowing experience. There are a number of huge issues that people deal with whenever they undergo chemotherapy and attempt to cope with the aftermath of such an ordeal. Coping with chemotherapy is not easy, but luckily, most people have the support system of family, friends and other loved ones alongside their oncology team. How does one cope with such an experience, however? There is no easy answer to this and many people choose to cope with the various effects of chemotherapy in different ways.